Raw Cuisine Recipes 2

Soupe de concombre et fleur de chou frisé

Welcome to the light, creamy, and refreshing silkiness of Cucumber and Kale Flower Soup. Seductively cool, with a hint of lemony passion. Just the thing to put first on the menu the next time someone special comes to dinner.

1 cucumber, peeled
1 tsp raw organic tahini
1 tsp Nama Shoyu (or unpasteurized miso or Miso Tamari or Celtic Sea Salt)
1/2 lemon, juiced
2 leaves mint
cubed mango or red bell pepper
kale flowers

Blend to a smooth seduction in a blender. Garnish with kale flowers (edible) and cubed ripe mangoes and red bell pepper. Enjoy!

A Touch of Fire: Mango Gazpacho

This is a soup that will unleash whatever dormant passion you have so take care when putting it on the menu! Perfect for heat lovers and enthusiasts of the tropics.

1 red bell pepper, sectioned
1/2 cucumber, peeled
1 tomato, quartered
2 tsps Nama Shoyu (or unpasteurized Miso or Celtic Sea Salt)
1/4 lemon, juiced
1 clove garlic
1 tsp raw organic tahini
cubed red bell peppers, ripe mangoes, tomatoes and 1 sprig spearmint, for garnish

Blend all ingredients in a high speed blender such as the Champ HP3 until creamy and garnish with cubed red bell peppers, tomatoes, spearmint and ripe mangoes.

Klaus's Twist & Kraut

This one is sure to be the life of the party! Your guests will be talking about Twist & Kraut long after their visit. Easy to prepare (especially if you already have Thai Nam Prig Pao stowed away somewhere in your cupboard) and sure to elicit amazed comments about this unheard of rock-and-roll use of cabbage. Be prepared for seconds!

Julienne 1/2 head of cabbage so it resemble rough strips of spaghetti.
Throw in Thai Nam Prig Pao, quartered cherry tomatoes, minced pitted sun dried olives, shreds of spearmint, juice of 1 lemon, and strips of raw organic seaweed and twist and toss.
Add 2 tsps of Nama Shoyu or substitute to taste. Guten Appetit!

A Touch of Decadence: Almond Banana Milch-Shake

This is Touch's all-time favorite dessert and for good reason too, as it's hard to get tired of this crowd pleaser. Without exception, every visitor to Deer Meadows Manor goes for a second helping with a relish and clamors for recipes to take home. Leaps and bounds healthier than any commercial dessert out there.

Almond milk:
1/2 cup almonds, soaked in distilled water overnight
1 1/5 cup distilled water
Blend the above in the Champ HP3 until milky white, then put the following in and blend until you hear a terrifying racket, the sound of ice being sucked into the blades of the HP3, signifying that your decadent milkshake is done:
4 fresh (yum!) or frozen bananas (good too!)
2 pitted dates (don't forget to pit them!)
1 tsp raw organic almond butter
If using fresh bananas, add 9 ice cubes to the ingredients before blending.
Top with date pieces and raw hempseed nuts. And voilà! Your milkshake is ready to be savored.

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