Green for Life
by Victoria Boutenko

Green for Life by Victoria Boutenko

Many people know that we should eat more greens, but rarely do any of us truly enjoy our kale or wheatgrass. For the first time in history a remarkably enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit. From this smoothie, the body can absorb the essential nutrients much more efficiently. Anyone can prepare tasty green smoothies quickly in their own kitchen, with their own choice of ingredients. With green smoothies people gain more control of their own health.

We have been raw for almost 13 years and we have yet to find a more moving, inspiring book that really goes into the trials and tribulations of living raw in today's world without glossing over the the difficulties. Victoria is a strong believer in listening to oneself and she is not one to give up when there is a hurdle to overcome. We have tried the organic green smoothies and found that they really do eliminate the cravings for heavy foods. Excellent book all in all!